“If slaughterhouses had glass walls, we would all be vegetarian.” – Paul McCartney
- Gluten Free Vegan Recipes Pdf
- Vegan Recipes Pdf Free Download
- Free Vegan Recipes Pdf Free Download
- Free Vegan Recipes For Beginners
“The symbolism of meat-eating is never neutral. To himself, the meat-eater seems to be eating life. To the vegetarian, he seems to be eating death. There is a kind of gestalt-shift between the two positions which makes it hard to change, and hard to raise questions on the matter at all without becoming embattled.” – Mary Midgley, Animals and Why They Matter
These free ebooks include:-
1. A Taste of Vitality by Mark Foy
Makes: 1 Litre Serves: 2 Ingredients. 2 whole oranges (peeled). 1 pear or banana (peeled). 1 cup or unsweetened almond milk or water. 2 Tbsp vanilla pea protein powder. 2 tsp chia seeds. 1 tsp bee pollen. 1 cup ice. Place all ingredients into your Vitamix in. Free vegan recipes (pdf format for download) If you are looking for vegetarian and vegan recipes, and are trying to save on buying cookbooks, there are tons of recipes freely available online. As there are so many pages online and I can't list them all, I will only provide the links to the electronic books/files where you can download:). This vegan recipe book is perfect. It has a wide variety of vegan recipes you can make in all categories. From desserts to entree’s and beyond, there is something in these vegan recipe book for everyone. I’m happy to make available this awesome vegan cookbook as a free download. It has 250 amazing vegan recipes in it. The Vitalita Culinary Group (VCG) has produced two free, original, online, vegan cookbooks (vegetarian/non-dairy e-cookbooks). Over 90% of these recipes are gluten free (no wheat, spelt, kamut, oats, barley, rye, etc.), and therefore suitable for a person with celiac disease. 7 Easy Vegan Soups. These top-rated soup recipes are all ready to eat in an hour or less. 10 Addictive (And Vegan!) Appetizers. Omnivores, vegetarians, and vegans will be happy snacking on these apps. Vegan Sheet Pan Dinners. Get tips on how to assemble a great meal. Vegan Meringues. See how to make crisp meringues from aquafaba. Most Made Today.
PDF – 395 pages
Click on the link below to view / download the ebook(s):-
A Taste of Vitality by Mark Foy (PDF)
A Taste of Vitality by Mark Foy (PDF)
2. Eat Awesome – A Regular Person’s Guide to Plant-Based, Whole Foods
PDF – Enter 0 for a free copy – 75 pages
Click on the link below to view / download the ebook(s):-
Eat Awesome – A Regular Person’s Guide to Plant-Based, Whole Foods (PDF)
Eat Awesome – A Regular Person’s Guide to Plant-Based, Whole Foods (PDF)
3. Desserts of Vitality by Mark Foy
Gluten Free Vegan Recipes Pdf
PDF – 317 pages
Click on the link below to view / download the ebook(s):-
Desserts of Vitality by Mark Foy (PDF)
Desserts of Vitality by Mark Foy (PDF)
- The Ultimate Vegan Guide: Compassionate Living Without Sacrifice by Erik Marcus (27 chapters) (Online reading only) [View / Download]
- World Veganism – Past, Present, and Future by John Davis (219 pages) (PDF) [View / Download]
- The Vegetarian Cook Book by E. G. Fulton (All formats) [View / Download]
- BarnesandNoble.com (Nook Books) [View / Download]
- This Rawsome Vegan by Emily von Euw (35 pages) (Scribd, PDF, TXT) [View / Download]
- Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages (All formats) [View / Download]
- The Allinson Vegetarian Cookery Book by Allinson, Thomas R. (HTML, TXT) [View / Download]
- New Zealand Vegetarian Dish Challenge 2012 Recipe Ebook (29 pages) (PDF) [View / Download]
- Gluten-Free Bread Baking Defined by Carla Spacher (13 pages) (PDF) [View / Download]
- Vegetarian Starter Kit by Mercy for Animals (32 pages) (PDF) [View / Download]
- Raw Vegan Recipes (19 pages) (Scribd, PDF, TXT) [View / Download]
- Chef’s Revenge – Hot Sauce Cookbook by Brian McCarthy (EPUB) [View / Download]
- Vegetarian Starter Kit by Vegetarian Times (16 pages) (PDF) [View / Download]
- 22 Days Nutrition Vegan Challange (43 pages) (PDF) [View / Download]
- Easy Vegan Recipes by VegRecipes.org (9 pages) (PDF) [View / Download]
- Vegetarian Starter Guide by Compassion Over Killing (24 pages) (PDF) [View / Download]
- How to be a Healthy Vegetarian (28 pages) (PDF) [View / Download]
- How Vegetarians Get Calcium, Iron, Protein, A, B12 & D by Trevor Justice (12 pages) (PDF) [View / Download]
- Stonesoup – Minimalist Home Cooking by Jules Clancy (97 pages) (PDF) [View / Download]
- Vegan Diets in a Nutshell (2 pages) (PDF) [View / Download]
- The 5th Annual Totally Fabulous Vegan Bake-Off (12 pages) (PDF) [View / Download]
- How to Survive as a Low-Budget Vegetarian by Charles Obert, LBV (90 pages) (PDF) [View / Download]
- Tamil Non-Vegetarian Recipes by Come2India.org (14 pages) (PDF) [View / Download]
- The Insider’s Guide to Frugal Food & Fitness – Get Fab Without Spending a Fortune! By Kerry K. Taylor (92 pages) (PDF) [View / Download]
- 28 Desserts You Can Eat Everyday by Nathalie Lussier (31 pages) (PDF) [View / Download]
- Smashwords.com (5 free ebooks) (All formats) [View / Download]
- New Vegetarian Dishes by Mrs. Bowdich (All formats) [View / Download]
- Dr. Allinson’s cookery book Comprising many valuable vegetarian recipes by T. R. (Thomas Richard) Allinson (All formats) [View / Download]
- Cassell’s Vegetarian Cookery A Manual of Cheap and Wholesome Diet by A. G. Payne (All formats) [View / Download]
- 130 Vegetarian Recipes (Online reading only) [View / Download]
- A Fleshless Diet: Vegetarianism As A Rational Dietary by Buttner, Jacques Louis (Online reading only) [View / Download]
- Why It’s Green to Go Vegetarian by Vegetarian Society (20 pages) (PDF) [View / Download]
- How to Do Animal Rights… legally, with confidence (186 pages) (PDF, Online reading, Kindle) [View / Download]
- Eat Vegan & Run by Steve Friedman & Scott Jurek (Online Article) [View / Download]
Vegan Recipes Pdf Free Download
Are you looking for some printable inspiration for meatless meals?
Have a look at these free vegetarian and vegan PDF cookbooks.
You don’t have to sign up for anything – just click on the links and you’ll go straight to the cookbooks.
Free Vegan Recipes Pdf Free Download
- Totally Fabulous Vegan Bake-Off
If you are new to baking without eggs or dairy, these recipes from the Toronto Vegetarian Association will inspire you with the possibilities of vegan baking. - From Scratch
This wonderful free cookbook is from Leanne Brown, the generous author behind the bestseller Good and Cheap. From Scratch is a budget-friendly vegetarian cookbook packed nutritious, doable recipes. - Low Budget Vegetarian
This is another cookbook that makes it clear that you don’t need a lot of expensive ingredients to eat well as a vegetarian. - Vegetable Cookbook
The New Zealand Heart Association provides some creative ways to use vegetables for sides and mains. (There is one recipe on page 29 that uses tuna, but all the rest are vegetarian.) - Cool School Food recipes
These are large scale recipes for school kitchens, but if you ever have to cook for a crowd (or suggest veggie alternatives at your school), these recipes could come in handy. - Veggie Kids’ Kitchen
Here are some kid-friendly recipes from the UK-based Vegetarian Society. - Season to Taste
This is another offering from the Vegetarian Society, with more sophisticated recipes. - Vegan Quantity Recipes
I like large scale recipes, so here is another school lunch book one from The Physician’s Committee for Responsible Medicine. You may not need such large quantities, but there are good ideas for kid-friendly, meatless adaptations of popular recipes.
If you are looking for more information on eating healthily as a vegetarian or vegan, have a look at one of these information packs. If there is a young person in your house interested in going meatless, share the information to help them make a healthy start.
You can also download a free, printable cookbook with 52 vegetarian and vegan recipes from Ketchup With That.Â